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Empowering Women to Step into Courage and Reclaim their Worth

"Let me take you on a magical and profound journey of discovering your authentic self. Your authentic self is creative, courageous and unstoppable. Your authentic self knows how to ride life's inevitable waves of fear, suffering and frustration with grace and heart. Your authentic self knows how to tap into joy, gratitude and abundance because it is your birthright.

You were your authentic self when you were a child - before parental and cultural conditioning forced you to change so you could feel loved, accepted and like you belonged. This false self might show up as perfectionism, people-pleasing, martyrdom, anxious planning and even procrastination or avoidance behavior from the pain of having to live a lie.

The real you wants nothing more than to break free from ways of being that are holding you back. Girl - it's time to live in truth, power, and light. You are more than resilient. You are divine."



I use an east-west, mind-body-spirit approach towards emotional healing that includes eastern wisdom & mindfulness, western psychological techniques and functional nutrition & lifestyle for mood. In addition to several years of training as a coach, I have also been working with clients successfully for over 5 years. I am a certified conscious coach from Dr. Shefali's Conscious Coaching Institute, an iRest Yoga Nidra Meditation Teacher and a certified functional nutrition practitioner from Functional Nutritional Alliance. I also have a Masters in Public Health Epidemiology from the University of Texas.

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Jennifer Jenny

United States

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