Turmeric: Benefits and Tips You Probably Don't Know
Curcumin, the yellow pigment in turmeric is widely recognized for its potent antioxidant, anti-inflammatory, antibacterial and antiviral properties. However, curcumin is also very poorly absorbed and used by the body, so there’s a good chance you might be missing out on powerful health benefits even though it’s already a mainstay in your diet. In this article, I highlight the less talked about healing effects of turmeric - especially as related to digestive health – your armo
