June 30, 2016

Nutrition Facts: Pineapple

Pineapple improves gut health and can help fight disease

Pineapple stands out as the only plant that contains a digestive enzyme called *bromelain, which aids in protein digestion(1) and has anti-diarrheal properties (2). Pineapple is also extr...

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The information on this site is not intended as a substitute for advice from a physician. You should consult your doctor before starting any diet, supplement or exercise program, or if you have or suspect you might have a health problem. I would be happy to communicate with your doctor personally, so that you can get the best, collaborated care.

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