May 2, 2016

 

 

Meditation isn’t just for yogis and those seeking higher consciousness. It should be your go-to not only for health but also beauty and success. Studies show that meditation results in lower blood pressure, reduced stress levels and a 48 % reduced risk of heart attac...

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The information on this site is not intended as a substitute for advice from a physician. You should consult your doctor before starting any diet, supplement or exercise program, or if you have or suspect you might have a health problem. I would be happy to communicate with your doctor personally, so that you can get the best, collaborated care.

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