Check out my interview on co-authoring the recently released book "The Silver Linings Storybook

"I battled depression and chronic fatigue for over two decades. Finding no real solution in conventional medicine, I adopted an integrated approach of nutrition, lifestyle and core beliefs that helped me find my health and happiness. I hope my story inspires others to take charge and persevere to make the changes necessary for their own health and well-being."

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The information on this site is not intended as a substitute for advice from a physician. You should consult your doctor before starting any diet, supplement or exercise program, or if you have or suspect you might have a health problem. I would be happy to communicate with your doctor personally, so that you can get the best, collaborated care.

© 2016 Nutrition and Health LLC